Cycle: Menstruation – Day 5

Location: Home – desk
Context: Continuing reflections after LinkedIn browsing

🧠  Thought Stream

~Body: head feels tight, chest tightening
~Feeling: restless, anxious, tense

[reflective thought]: been meaning to come back to share thoughts but got busy with tinkering thoughts with thoughts, finding ways in my circumstance, and found a way, I guess.

[celebrating thought]: did you know that I registered the business, then, opened a business chequing account 2 weeks ago and registered the name of Exhausted Bodies a week ago? Phew! I couldn’t believe it, until this moment. Like how dare me? hahaha

~Feeling: amazed, thrilled

[connecting thought]: it feels a deep connection to my old self: building a business and creating something

~Feeling: empowered, proud

[overwhelmed thought]: but pre-launching from this month to August.. my brain just feel too full.. stuck.. paralysis analysis you know. what to start or where to start. it’s a lot of moving parts. all needs thinking and doing. phew! it’s not easy, i forgot the doing takes all I’ve got.

~Feeling: confused, pressured

[task-listing thought]: like now, i have to go get requirements for my PSW.. oh by the way, we’re almost done in the online class. we’re almost done with the classes. next would be placement.. gosh, i have to follow-up Helen Henderson Care Centre’s in-charge for placement. I haven’t heard from her in almost a month.

[spinning thought]: what to do, what to do

~Body: headache, tight shoulders

[problem-solving thought]: ok let’s sort this out.. first, go to the police station. then, post in Linkedin about research studies because you’ve done that part weeks ago, just make it readable.

[grounding thought]: invisible nodding

~Body: a big sigh let out

[planning thought]: that’s it for now. bring your planner to scribble something while at the police station. and eat some breakfast.

[accepting thought]: ok….. phew!