Track or Drift
A reminder that clarity begins with tracking.
Luteal Cycle: Day 19
Location: Planet Fitness – Parking Lot
Context: after working out
🧠Thought Stream
[realization thought]: I realized for a thousand times that I can’t count them all and that I really desperately need to track, plan, and track. My mind can’t be held accountable. Forgets. And then blame. I overcame a dip in energy and motivation yesterday but managed to stay on what matters the most.
[clarifying thought]: That’s it. Track. Gaining 62.8kg needs tracking. Even proper bin garbage needs tracking.
[dismissive thought]: Yeah yeah
end at 7:50
🪞 Later Realization | April 15, 2025 | 9:22 (while eating)
[realization thought]: I must work on what I have now, the work to-dos, but I must be mindful of my energetic resources and time boundaries.
I will still be home at 4 p.m. when Dragan arrives from school.
WooshBrain 