#71 | March 9, 2025 | 20:31

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[trigger]: set alarm for 4:40am tomorrow, Monday, first day of the week

[planner thought]: should we workout tomorrow morning?

[emotions]: excited

[thought]: well, let’s see. can’t promise though.

[conscious]: why not?

[realist planner]: Err.. you’re going to clean 3 staircases of 7th floor that’ll take you 2.5-3hours and your workout 1 is focusing on lower body.

[practical thought]: Hello.. are you a superwoman? Just chill. It’s good as legs workout. No worries about it.

[supportive thought]: Phew! Forget about ‘discipline.’ Focus on you.

[childish thought]: But I feel like I want to.

[soothing thought]: Nah. Sleep on it. Sleep now.

[persistent thought]: Well, I still have to wake up early morning, too.

[nurturing thought]: Then talk to us. Prep the garbage. Sip coffee. Isn’t that more relaxing?

[playful nurturing thought]: Good night princess. Chill out.

[body]: smiling

[emotions]: feel loved

[contemplating + challenged thought]: oh well. Let’s see about that. Ciao!


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