Morning Ambitions vs. Reality Legs
[trigger]: set alarm for 4:40am tomorrow, Monday, first day of the week
[planner thought]: should we workout tomorrow morning?
[emotions]: excited
[thought]: well, let’s see. can’t promise though.
[conscious]: why not?
[realist planner]: Err.. you’re going to clean 3 staircases of 7th floor that’ll take you 2.5-3hours and your workout 1 is focusing on lower body.
[practical thought]: Hello.. are you a superwoman? Just chill. It’s good as legs workout. No worries about it.
[supportive thought]: Phew! Forget about ‘discipline.’ Focus on you.
[childish thought]: But I feel like I want to.
[soothing thought]: Nah. Sleep on it. Sleep now.
[persistent thought]: Well, I still have to wake up early morning, too.
[nurturing thought]: Then talk to us. Prep the garbage. Sip coffee. Isn’t that more relaxing?
[playful nurturing thought]: Good night princess. Chill out.
[body]: smiling
[emotions]: feel loved
[contemplating + challenged thought]: oh well. Let’s see about that. Ciao!