[policing thought]: Why are you eating the popcorn?

[mind-your-own-business thought]: Just let her.

[conscious thought]: it’s the automatic thoughts

[policing thought]: yet you’re still reaching your hand to the popcorn

[conscious thought]: what’s going on in me

[conscious + body’s reaction]: attempting to grab one but stopped mid-air

[policing thought]: oopps gotcha!

[conscious thought]: oh well.

[suspect thought]: you got me right-handed my man. tsk tsk

[decision thought]: she stopped eating